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fruits and veggies, cooking, practitioner ideas and..., cooking demos, grains, menu planning, holidays Stephanie Ronco fruits and veggies, cooking, practitioner ideas and..., cooking demos, grains, menu planning, holidays Stephanie Ronco

Feeding Vegetarians on Thanksgiving

As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?

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cooking, practitioner ideas and..., cooking demos, weight control, makeovers, menu planning, nutrition basic, holidays, class ideas Stephanie Ronco cooking, practitioner ideas and..., cooking demos, weight control, makeovers, menu planning, nutrition basic, holidays, class ideas Stephanie Ronco

Healthful Holiday Entrées

Yes, holiday meals are often more generous when it comes to solid fats and added sugars, but they don't have to be. In fact, there are lots of great recipes out there that still taste indulgent without actually piling on the calories. Here are a few examples...

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