Cooking

The American Heart Association and American College of Cardiologists have announced new blood pressure categories, changing what defines high blood pressure from 140/90 mmHg to 130/80 mmHg.
 
Cooking

Although "plant-based and meaty" sounds like an oxymoron, it is actually a great description for eggplant, a delicious vegetable that can stretch the meat in a meal or round off a vegetarian plant-based meal with it's savory flavor and texture that feels "meaty." There is nothing about an eggplant that reminds me of an egg ... Kitchen Hacks: Plant-Based and Meaty Eggplant
 
Cooking

I know what you are thinking when you see my title but this is a little different. If I saw the title, "20 minute skillet dinner," I might think of sloppy joe or some other casserole-like concoction made on the stove. But this type of dinner is more delicious...
 
Cooking

I explained in a previous post that I am attending UC Berkeley Extension for Visual Art. As a photographer I wanted to take a deeper dive into the fine art world and to learn the history of photography as well as the aesthetic attributes for taking great photos. I...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 


December 2017 for Premium Food and Health Communication Members: Table of Contents: Read offline PDF Research update for professionals White label newsletter (.docx) Shareable articles and handouts Graphic of the month Special member-only discounts New resources from Nutrition Education Store Read-Offline PDF: Here's the entire PDF version of the December 2017 newslet... You are unauthorized to ... December 2017