These tips on strawberries from Lisa Andrews, MEd, RD, LD can be used for social media or articles: Strawberries are the quintessential fruit of summer. Just the aroma can bring back memories of hot summer days. California is the top producer of strawberries, providing 80% of the US crop...

Looking for a new way to serve delicious tacos? Go open-faced! I first saw these delicious street-style tacos while visiting a friend in LA. There are several advantages to making your tacos open faced. Here are 3 of them: They look bigger when they are open-faced instead of folded. You can use soft corn tortillas ... Kitchen Hack: Open Faced Tacos

What do you know about broccoli rabe? Lisa Andews, MEd, RD, LD has done some research for your next messages: Broccoli rabe is often known as “baby broccoli” though it is not related to broccoli. Broccoli rabe can be harvested all year long but should be picked before florets...
Food and Health, Prevention

A Mediterranean eating pattern has not only been found to reduce high blood pressure and the risk for heart disease and diabetes, but also may be linked with a reduction in the risk of developing dementia...

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How much wine do you pour into your wine glass?