Are you ready for February? Here are lots of resources that can help you!
 


Let this poster inspire you to make your own educational displays. You can use the same basic principle to craft any fun, engaging nutrition poster you'd like. Simply find great photos or drawings of healthful foods (magazine ads are great for this) and form the foods into letters that...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of Food and Health Communications, Inc is going to share some of her top cooking demonstration guides here today -- everything from planning to execution.
Cooking

Growing up with two Italian parents, we often had loads of fruit in the house. I have fond memories of holidays when big bowls brimming with apples, citrus fruit, grapes, dried figs or dates would appear for dessert. I didn’t know it then, but I was raised on a Mediterranean diet. Below are a few ... Mediterranean Diet Staples- Fruit


Wondering what all the fuss is about? Check out this amazing white label newsletter that you can edit and distribute as your own...
Cooking

Your mom was right when she said, “eat your vegetables”. Vegetables are a staple in a Mediterranean diet for good reason. People living in Mediterranean regions take advantage of the climate and grow a variety of vegetables. Low in calories and nutrient dense, most veggies pack a hefty dose...