It's time to get ready for Nutrition Month!
 


Are you ready for February? Here are lots of resources that can help you!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Let this poster inspire you to make your own educational displays. You can use the same basic principle to craft any fun, engaging nutrition poster you'd like. Simply find great photos or drawings of healthful foods (magazine ads are great for this) and form the foods into letters that spell out a key word for your nutrition presentation.
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of Food and Health Communications, Inc is going to share some of her top cooking demonstration guides here today -- everything from planning to execution.


The latest boost of interest in intermittent fasting brings up some interesting questions about breakfast. Proponents of intermittent fasting often suggest skipping breakfast, but this goes completely against what you’ve always heard about the first meal of the day: "Don’t skip breakfast. It’s the most important meal of the...
Cooking, Food and Health

You’re not alone if you’d like to eat more family meals. According to David Emerson Feit, vice president of the Hartman Group, a research and consulting firm specializing in eating and wellness, “more than two-thirds of parents say they want to eat with their kids every night if they...