Cooking

Here is a shopping list that features many delicious ingredients for plant-based meals. Fruit- Choose a variety of fruits in season for snacks and desserts Vegetables - Consider a variety of vegetables in season that can be served raw or cooked Dressings are important for serving raw and cooked...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of Food and Health Communications, Inc is going to share some of her top cooking demonstration guides here today -- everything from planning to execution.
Cooking, Kids

Salad is the biggest "food group" in our recipe categories - we have 100 salads in our new Celebrate Salad eCookbook. Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.
Cooking

Mushrooms have made their way into my kitchen. The common field mushrooms, purchased in the grocery store, often get put into soups or served with fish or chicken.  But I recently wanted to try more! Mushrooms are eaten as vegetables but they are actually a member of the funghi...