Here are the 16 top posts and nutrition education handouts from 2020 While 2020 goes down in history as the least favorite year because of the pandemic, our team did work very hard to prepare creative, relevant articles and resources for nutrition education. I am proud to provide our...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

Today we have created a new way of working with our white label newsletter for our members. This new format makes the white label newsletter much easier to customize. It is a letter-size, extremely customizable using PowerPoint, and it contains our excellent, timely content, gorgeous photos, and engaging layouts. Members can download the issue each ... New White Label Newsletter
Cooking

I’m always amazed when I ask my high school nutrition class which nutrient is needed in the highest amount in their diets. I expect to hear, “water or carbs”, but time and time again, my students tell me protein. Of course, we need protein, but of the 3 macronutrients, it’s the one we need the ... Raising the protein bar
Cooking

The American diet tends to be high in saturated fat from everyone’s favorite foods like cheeseburgers, hot dogs, fried foods, and heavy desserts. The new Dietary Guidelines recommended consuming no more than 5-6% of daily calories from saturated fat, but many Americans exceed this limit on a regular basis....
Cooking

As we’ve discussed in previous articles, it’s important to keep food demos simple and engaging. The recipes used don’t have to be fancy but may be used to introduce viewers to new cooking techniques or experiment with unusual flavors. Selecting recipes to teach international cuisines can be easier than...