Cooking

When you hear the word ‘inflammation’, images of elderly people wringing their hands due to arthritis, or the redness and swelling on a child’s arm after a bee sting may come to mind. While there are indeed signs and symptoms of inflammation, the pain and damage may go well...
 


There’s a lot of research to review this month, and our amazing team is on the case. Whether it’s new eating pattern guidance for young children, vitamin supplementation, building healthful meals or the connection between eating patterns and brain health, we’ve got you covered!
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Today we have created a new way of working with our white label newsletter for our members. This new format makes the white label newsletter much easier to customize. It is a letter-size, extremely customizable using PowerPoint, and it contains our excellent, timely content, gorgeous photos, and engaging layouts. Members can download the issue each ... New White Label Newsletter
Food and Health, Prevention

We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.
Cooking

The pumpkin fun doesn't stop and start with Halloween. This festive dessert comes together in a snap and is cute enough for any occasion.