Member-Only Recipe Library

Almost all FAH recipes follow the DASH diet, Dietary Guidelines for Americans recommendations, and MyPlate guidelines. Unlike many magazine, cookbook, blogger, and influencer recipes, our recipes are designed to use less saturated fat, added sugar, and salt. They are based on nutrient-dense, whole food. We also strive to use readily available, less expensive ingredients and normal everyday kitchen equipment. The creativity and flavor are sky-high! Let us know if you have questions or requests - we constantly create more!

Use the search tool below to find recipes by category, cooking time, nutritional info, or cuisine. Enjoy!