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Member-Only Articles
Press Release: New Member Site at Food and Health
Food and Health Communications, Inc has just launched an all-new membership site at www.foodandhealth.com. This new site will make it easy to access all of Food and Health Communication’s nutrition and health education materials in one central place, streamlining multiple site searches down to a single location...
3 Tips for High Blood Pressure Education Month
May is National High Blood Pressure Education Month! According to the Centers for Disease Control and Prevention (CDC), "In the United States, nearly one in three adults has hypertension, but only about half (47%) of those have it under control."
Reminder: Public Comment Period for the Dietary Guidelines Closes Soon
The 2015 Dietary Guidelines Advisory Committee has offered its report for public comment and review, and all comments must be made before midnight EDT on May 8, 2014. That deadline is fast approaching, so get links to the report and the comment form today! It's all in this post...
Valentine Dinner for Heart Month
February is such an exciting time to cook. It's Heart Month, and Valentine's Day offers a festive occasion that often centers on special and festive foods. I've decided to combine these two celebrations into one, putting together a spectacular meal that makes the best of both worlds.
Win a Free Nutrition Poster!
What would you do with a free nutrition poster?No really, what would you do? The question isn't rhetorical because this month, we're giving away a free poster to a lucky contest winner!
Inexpensive and Diabetes-Friendly Snacks
Having diabetes doesn't mean that you need to purchase “special” food! While watching quantity and portion size is important for people with diabetes, it doesn’t mean that what you eat has to taste bad. Here are some simple, inexpensive snacks for people with diabetes.
Why Try the Mediterranean Diet?
Get a free handout while taking a closer look at the new Mediterranean Diet program...
Press Release: Web Health Awards Results
We won two Web Health Awards!
Flavor Exploration: Garlic
Today we continue the great flavor exploration with one of the most famous flavor-boosters around: garlic.
Sensational Strawberries
Today we want to celebrate the strawberry. Did you know that the strawberry is the most popular berry in the United States? According to the California Strawberry Commission, California produces enough strawberries to go around the world side by side 15 times!
Osteoporosis and Cholesterol
Since it's osteoporosis awareness month, today we're going to talk about the link between cholesterol and osteoporosis. In this article, we explore the growing scientific evidence that suggests that the same type of diet that promotes the hardening of the arteries may also promote osteoporosis. Higher levels of LDL in the blood may not only lead to blocked and calcified arteries but also thinned and decalcified bones.
Gluten Free for You and Me?
According to Packaged Facts, gluten-free sales reached more than $2.6 billion by the end of 2010 and are now expected to exceed more than $5 billion by 2015. Why? Well, in this article, we explore some of the leading reasons to go gluten-free...
Stir Stir Stir Fry
A stir fry dish is so easy to make!
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