cooking Judy Doherty, MPS, PCII cooking Judy Doherty, MPS, PCII

Chili Over Pasta

Chili can be served over a variety of pasta colors and shapes for a fun way to have Italian meet Latin at your dinner table. Using fun colors, like our squid-ink dyed black pasta, is a great way to get everyone more excited about dinner. This chili is easy to make and it is high in flavor thanks to our technique to quickly toast the spices in the pan.

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weight control Judy Doherty, MPS, PCII weight control Judy Doherty, MPS, PCII

The Most Important Hour

The most important hour of your day could very well be dinner time. At least from a calorie standpoint. What you do in one hour can make a big calorie impact for calories in and calories out.

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