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Member-Only Articles
Holiday Vegetable Wreaths
Here is an easy way to display salads, vegetables, and fruits as holiday wreaths. They make colorful and healthful centerpieces that will grace any holiday table. You can take them to parties, too.
Holiday Presentation Ideas
Why not give your next presentation a festive spin? Here are some great presentation ideas, just for you!
Holidays and Diabetes: What You Need to Know
Want to help your clients with diabetes manage the holidays in a stress-free way? Check out this guide!
5 Healthy Holiday Tips
Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.
Make a Healthful Holiday Plate!
Here's one of my favorite recipes, all ready to build a balanced plate for Thanksgiving.
Holiday Wellness Challenge
How will you help your clients keep their weight on track during the holidays?
Holiday Challenge: Healthful Drinks
The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
Spice Up the Holidays
Spice up the holidays and boost your health with warm, bright spices like cinnamon, nutmeg, and ginger. You can add further health benefits by combining those spices with foods like oranges and cranberries, or drinks like black tea. So, how will you add spice to the holidays this year?
Vital Holiday Party Tips
Holiday party season is just around the corner. Celebrate in a healthful way with our vital holiday party tips. Your health and waistline will thank you!
Shopping Tips for the Holidays
Pecan Pie - with a lot less calories
Pizza-Roasted Cauliflower
This classically-seasoned vegetable adds delicious flavor and color to your table.
Holiday Turkey: Stunning Yet Simple
This healthful holiday main is sure to please even the most discerning of dinner guests...
Fruit Centerpiece
Thinking Red and Plant Based Appetizer Platter
Healthful Halloween Snacks: Make a Witch's Hat!
It's Halloween! Time to celebrate! Of course, it can be hard to find celebration snacks that aren't just cookies, candies, and cakes, especially on a holiday that is so closely tied to junk food. However, that doesn't stop us with coming up with fun Halloween projects, and today we'd like to re-introduce one of our most popular recipes, the Witch's Hat Slaw.
Alternatives to Baking Cookies
Fancy and Simple Scalloped Potatoes
This is a really fancy and healthful version of scalloped potatoes that’s fit for any holiday meal or entertaining table, thanks to its layered colors and flavors.
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