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Member-Only Articles
New Educational Resources + A Printable Nutrition Handout
The Getting Ready for 2017 catalog is here! In it, you will find all of our new and most popular educational resources, scientifically designed to make your job easier and your lessons more memorable...
Fun Fall Recipe!
Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...
Fresh Tomato Sauce
I created this sauce to go on top of noodles, but it's also great as a base for grilled fish or roasted chicken...
Eating More Fruits and Vegetables
Are you in a fruit and vegetable slump? It’s easy to get stuck eating the same things over and over. Green salad, tomatoes, carrots. Apples, bananas, grapes. Sound familiar? It may be time to mix things up!
Diabetes Breakfast Buffet of Ideas
In this post, we summarized the latest research to make choosing a breakfast that will help you keep your energy levels up while feeling satisfied until lunch...
A Quick and Tasty Dinner
This speedy dinner is sure to please the whole family!
Hearty Fall Stew
Chicken thighs, used in the right proportion in a recipe, can still yield a healthful result and their price is easy on the grocery budget.
Meatless Meals for Better Health
Research indicates that eating more fruits and vegetables is beneficial to your health...
Improve Your Cooking Skills: Presentation
I'm so proud of the new plating course Spectacular and Professional Plate Presentations that I just have to share a little preview with you today!
Photographic Tour of an Icelandic Tomato Farm
On a recent trip to Iceland, I found inspiration in a tomato farm we visited. Here's a brief photographic tour!
MyPlate's Protein Food Group: What You Need to Know
Don't miss this members-only in-depth look at MyPlate's protein food group!
Tasty and Light Summer Dessert!
Try this tasty and light berry float for a refreshing ice cream treat in reasonable portions and with lots of nutrients.
More Plants for the Health of It!
Focusing on tasty wholesome foods is not only healthful, it’s more fun than simply avoiding a long list of animal products. There’s a lot to choose from. So choose lots and enjoy!
Brighten Up Your Next Salad
This salad goes well with grilled fish or chicken or even a pasta dinner.
Simple Yet Fancy Dinner
This beautiful dinner is delicious any time of year!
Pack Your Mindful Eating Compass On Summer Vacation
When you're on vacation, keep an eye on what I call "your mindful eating compass" – the inner sense of what and how you’re eating.
Beat the Heat with This Cool Summer Meal!
This delicious chilled summer salmon dish looks so fancy but it is very easy to prepare.
Keep the Heat Out of Your Kitchen
This dish goes great with grilled, diced vegetables and a fresh salad or slaw.
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