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Member-Only Articles
The Evolution of Heart-Healthy Food Guidelines
Nutrition News: Redefining "Healthy"
The FDA has just announced that it is beginning the official process of redefining what "healthy" can mean when used on a food label...
New Sugar Guidelines for Kids
A new statement from the American Heart Association advises all kids from age 2 to 18 to consume no more than 6 teaspoons of added sugars per day. Children under the age of 2 should consume no added sugars at all...
Daily Values 101
According to the FDA, "Daily values are reference amounts of nutrients to consume or not to exceed and are used to calculate the percent Daily Value (% DV) that manufacturers include on the label." Let's take a look at how that label is changing...
Antibiotics in Meat
A recent report by the American Academy of Pediatrics (AAP) sounded yet another alarm about the growing crisis of antibiotic resistance. The report says that farmers give too many antibiotics to food animals like cattle and poultry. Let’s look at the problem and see how see how the choices we make at the supermarket can make a difference.
Reading Package Claims: A Guide
It seems like every time you turn around, companies are adding a new claim to their product packaging. So how can your clients decipher all these crazy assertions, much less separate the useful ones from the misdirection? Why, with this handy-dandy guide, of course!
Add Bright Colors to Any Holiday Meal
This holiday salad is bright with green and red. It?s a great starter for a holiday meal, or a fun dish to bring to a party or pot luck.
Pep Up Your Holiday Table
This sweet-tart relish is great for topping poultry or fish. Add it to your Thanksgiving table!
Make a Healthful Holiday Plate
Seasonal Produce Tips, Volume Five
Winter Fruit
Three Steps for Deciphering a Nutrition Facts Label
The Nutrition Facts label is full of vital information for evaluating a product, but do you know how to interpret all the details? Find out with our simple, 3-step system for reading a Nutrition Facts label.
Buy Cranberries Now and Use Later
Cranberries
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