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Stephanie Ronco 10/19/22 Stephanie Ronco 10/19/22

Top Halloween Resources

Here are some strategies to help your clients and students make this the best Halloween ever...

Lisa Andrews, MEd, RD, LD 10/30/21 Lisa Andrews, MEd, RD, LD 10/30/21

Processed Food May Decrease Processing in Your Brain

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...

Judy Doherty, MPS, PCII 2/25/16 Judy Doherty, MPS, PCII 2/25/16

8 Lessons From A Vietnamese Market

A trip to a Vietnamese market yielded surprising health and nutrition lessons, along with plenty of shopping inspiration!

Stephanie Ronco 11/9/15 Stephanie Ronco 11/9/15

Fortifying Junk Food

Is it possible to make junk food healthy simply by adding vitamins? Perhaps we should also ask: can pigs fly?

Stephanie Ronco 10/7/12 Stephanie Ronco 10/7/12

Pumpkin Flan

Judy Doherty, MPS, PCII 4/9/12 Judy Doherty, MPS, PCII 4/9/12

Changing the Face of Candy Bars

Mars Inc., the famous candy company, has decided to stop producing king size Snickers bars. Not only that, but they are replacing those giant bars with a 2-in-1 package that contains two smaller Snickers bars. The new package is resealable, which encourages consumers to eat the candy in two separate sittings, rather than all at once. Why make this change? Mars Inc. claims they are fighting obesity...

Judy Doherty, MPS, PCII 4/10/09 Judy Doherty, MPS, PCII 4/10/09

5 good things about peeps

if you eat the whole box of peeps it is only 280 calories

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