weight control Stephanie Ronco weight control Stephanie Ronco

Are We Ready for Personalized Nutrition?

In today’s high-technology world, scientists are starting to envision being able to pinpoint accurate nutrition plans for each person based on their individual genetics, physical activity, sleep habits, microbiome (trillions of different species of microbes that are found primarily in our digestive tract and also spread throughout the body), and the metabolome (small molecules our body produces that may have specific effects on how our body functions)...

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Stephanie Ronco Stephanie Ronco

January 2020

It's almost a new year, and this time it'll be a new decade too! Check out all the resources we've gathered to make your job easier in 2020...

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Start Simple: A New Choose MyPlate Tool

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.

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