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Member-Only Articles
Sugar Quiz!
Added sugars can have a serious impact on health! Test your knowledge and improve your eating pattern with this speedy sugar quiz…
Plant-Based Eating Pattern Quiz
I'm back with a fantastic quiz from Hollis Bass, MEd, RD, LD. Test your knowledge and share this engaging resource with your clients -- there's even a printable handout at the bottom of the post...
Salad Display and Activity Ideas
Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to enjoy salads...
Pasta Display and Activity Ideas:
When you choose whole grain options and healthful toppings, pasta can be part of a healthy eating pattern. Here are a few ideas to help turn this popular food into an engaging teaching tool!
Fall Activity Ideas
Here are 2 new interactive activity and display ideas. How will you put them to good use?
3 Ways to Celebrate Papaya Month!
June is Papaya Month, and it's definitely not too late to celebrate!
Audience Motivation and Prizes
One way that I like to use positive reinforcement is through prizes that often communicate key lessons as well. This practice adds an extra layer to my presentations, allowing me to address a key subject from yet another angle...
Strategies for Engaging Picky Eaters with Healthy Foods
NEW Nutrition Education Resources!
You guys, I just completed the latest Food and Health resource catalog, and I really think you're going to like what you see.
Handout Treasure Hunt!
I have a fun surprise for you today, and it involves a new free printable handout!
25 Ways to Promote MyPlate
National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!
Restaurant Revelations: Hidden Sources of Calories
Here's a quiz that you can use to show your clients how important it is to research calorie and nutrition information before they choose a meal in a restaurant. Some of the answers may surprise you!
Family Health and Fitness Day
Over the years, my team and I have created quite a few educational resources that would be perfect to share with your clients for Family Health and Fitness Day! Here are some of the top options -- which will you pick?
MyPlate Vegetable Quiz
This quiz is a fantastic way to teach your clients about the MyPlate vegetable food group. It has information on serving sizes, health benefits, nutrients, preparation, and much more!
MyPlate Fruit Quiz
But wait, there's more! Here's a quiz that covers MyPlate's fruit group...
Activity Ideas: How Much Fat is in That?
Sometimes foods can hide far more fat than you might expect. Help your clients develop a good sense of how much fat a product contains (along with where to look for it) with these fun and engaging activity ideas.
September Resource Rundown
Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...
Healthful Shopping Activity Ideas
Are your clients confident in the grocery store? Having healthful food around the house makes it much easier to choose nutritious foods, so managing a shopping trip well is key to good health. Here are some fun ideas to help your clients get shopping savvy!
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