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Member-Only Articles
Nutrition Resource: White Label Newsletter
I know your days are busy. I know your planner is packed. And I know that new resources can really make a difference for you and your clients. Today I want to share a free version of one of my very favorite resources: the white label newsletter...
Handout Treasure Hunt!
I have a fun surprise for you today, and it involves a new free printable handout!
25 Ways to Promote the Dietary Guidelines for Americans
The celebration of National Nutrition Month continues with another special post: 25 ways to promote the Dietary Guidelines for Americans!
MyPlate Educator Tools
Today's post is all about My Plate, with links to the latest blog posts and handouts that my team of experts and I have created. I'll also shine the spotlight on a few fantastic MyPlate educational materials from the Nutrition Education Store -- there are some brand-new resources that I think you're really going to love!
Sweetening Drinks
Today, I want to talk about sweetening drinks, both hot and cold. There’s so much more to the story than sugar! Here are some of my favorite ways to sweeten drinks…
Sweet Smoothie
Try this tasty and sweet smoothie in your next cooking demonstration -- it couldn't be easier or more versatile!
Calcium and the Dietary Guidelines for Americans
Most Americans simply aren’t getting enough of certain vital nutrients, including calcium, dietary fiber, potassium, and vitamin D. Let's start with a closer look at calcium -- what it is, where to get it, what your body does with it, and what happens when you don't get enough...
Happy Health Education Week!
Happy Health Education Week! Here are some of the top health education resources that my team and I have created over the years. Since we're here to help you look your very best, right now, I thought I would collect our favorite posts on popular health topics and share them in one handy place! So here you go -- our top blog posts about heart health, diabetes, cancer, nutrition, and physical activity. Which ones will make your life easier?
More 3-Step Recipes for You and Your Clients
Here are 2 3-step recipes that are perfect for client counseling sessions, handouts, and cooking demonstrations. I hope you like them!
10 Must-Have Tools for the Home Kitchen
Doesn't having the right equipment make all the difference? It's that much easier to get a healthful dinner on the table when you're not improvising saucepans or digging through cutlery. In order to help your clients reach their health goals, I highly recommend that you make sure that they've got the essentials for healthful cooking on hand...
Recipe for Whole Grains Month: Pancakes
Whole grain pancakes can still be fluffy and delicious. They're more filling than traditional pancakes and they have way more nutrients! So why not use them as a way to help your clients learn to appreciate whole grain foods?
September Resource Rundown
Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...
Shopping Beyond the Perimeter
For years, dietitians and health professionals have been promoting one method of food shopping — “shopping the perimeter” — as a way to help you choose foods that support a healthy diet. These foods are certainly the mainstays of a healthy diet, but if you are only shopping the periphery, you are missing out on some key nutrients in items that reside within the middle of the store. Let’s check out some of these nutrient-dense gems that you will find beyond the perimeter.
3 MyPlate Messages for August
Get ready for August with MyPlate's monthly tips!
How to Make MyPlate: A Guide
Want to offer your clients a basic guide to making MyPlate into their plates? Today is your lucky day!
Reader Request: Healthy Dairy Choices
A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...
Grow Your Own Micro Greens
Growing micro greens at home is fun and easy! Plus, it's a great way to get kids involved with good nutrition. Check out this easy how-to page and learn to grow your own micro greens today!
Whole Grain Cooking Demonstration Success
When was the last time you did a cooking demonstration? My latest demonstration taught me a lot, and today I'd like to share what I've learned with you. I offer these tips to help you make your cooking demos easier, more exciting, and more engaging!
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