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Member-Only Articles
Fortifying Junk Food
Is it possible to make junk food healthy simply by adding vitamins? Perhaps we should also ask: can pigs fly?
MyPlate Fruit Quiz
But wait, there's more! Here's a quiz that covers MyPlate's fruit group...
Make the Most of Pasta Month
Did you know that October is National Pasta Month? Celebrate with these cooking and shopping tips!
Natural Sweeteners: A Closer Look
After the sweetener chart went live, many of you wrote to ask about a non-chemical approach to sweetening foods and drinks. Today I have some answers for you, with a closer look at natural sweeteners...
Nutrition Facts Label: What You Need to Know
What do you know about this helpful little label? Here's the lowdown about using the Nutrition Facts panel to promote good health...
A Pro's Guide to Cooking with Greens
What do you know about cooking with greens? Today I want to take an in-depth look at 5 great greens -- what their nutrients are, what they taste like, and how to cook with them. There's even a free infographic!
Grain Quiz!
You guys, I made a brand-new nutrition poster that's all about grains. To celebrate, I want to share this never-before-seen quiz and a free grain handout to help your clients start cooking with healthful whole grains!
B-Vitamins Reduce Alzheimer's Disease
Pre-Diabetes is Not a Pre-Problem
Type 2 Diabetes May Promote Alzheimer's Disease
Athlerosclerosis and Alzheimer?s Disease
Can B Vitamins Slow Progression of Dementia?
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