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Make a Truly Show-Stopping Cake

This delicious cake is super moist and can be served as an elegant red velvet cake for any special occasion. This cake has 60% fewer calories than a regular slice of frosted red velvet cake, and it uses beets instead of red food coloring.

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kids, class ideas Stephanie Ronco kids, class ideas Stephanie Ronco

Kids Activity Guide

Cooking with herbs and spices can be a ton of fun, but sometimes it's difficult to introduce kids to new flavors. If you're working with a group that could benefit from a closer look at these taste boosters, check out this great activity guide.

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cooking Stephanie Ronco cooking Stephanie Ronco

Flavor Exploration: Herbs

Fresh and dried herbs are the true workhorses of the flavor-boosting world. With tons of varieties, including basil, thyme, oregano, sage, parsley, and rosemary, it's easy to find a fresh new option to add to your cooking repertoire. Herbs are generally added to food in small amounts in order to provide a particular flavor.

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cooking Stephanie Ronco cooking Stephanie Ronco

Flavor Exploration: Avocado

It's that special time of the week -- the time when we unveil the next installment in our 10-part series on ways to explore healthful flavors! This week we're going to focus on avocados and, as always, this discussion will include a look at the health benefits of avocados, how to use them in meals, and recipes that feature their deliciousness. Plus, there's a free handout with one of our very favorite recipes.

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cooking Stephanie Ronco cooking Stephanie Ronco

Flavor Exploration: Greens

The 10-part flavor exploration continues! Today's post features greens -- what they are, when to use them, how they add flavor, and why they're good for your health. There's even a free recipe handout to help your clients explore the rich flavor of greens right away!

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cooking Stephanie Ronco cooking Stephanie Ronco

Flavor Exploration: Apples

Today's installment in the 10-part series about helping your clients celebrate Nutrition Month by Enjoying the Taste of Eating Right continues with a bright, inexpensive, and delicious fruit: apples.

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cooking Stephanie Ronco cooking Stephanie Ronco

Flavor Exploration: Chocolate

The flavor exploration continues with… chocolate! In the next installment of our 10-part series about helping your clients Enjoy the Taste of Eating Right, we turn our attention to thoughts of chocolate. Check out its history, use as a flavor booster, health benefits, and its role in top recipes...

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cooking Stephanie Ronco cooking Stephanie Ronco

Flavor Exploration: Vanilla

The 10-part series on ways to Enjoy the Taste of Eating Right continues! Last week, we talked about the health and flavor boosts that berries can give to a meal. This week, we're going to do the same with vanilla.

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fruits and veggies, cooking, desserts, class ideas Stephanie Ronco fruits and veggies, cooking, desserts, class ideas Stephanie Ronco

Flavor Exploration: Berry

How will you help your clients enjoy the taste of eating right this March? If you're not sure where to start, or if you would like to round out your program with some fun recipes and activities, then check out this amazing new series, focused on flavorful foods. This post features berries, exploring their health benefits and flavor-boosting properties. Check it out!

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