A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...
Inflammation is the body?s response to infection, injury or irritant. It has been linked to many serious diseases, including heart disease, stroke, many cancers, arthritis, and Alzheimer?s disease.
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Expanded Salt Substitute Chart
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Reader Request: Healthy Dairy Choices
A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...
Avoid or Reduce Inflammation: It?s Possible
Inflammation is the body?s response to infection, injury or irritant. It has been linked to many serious diseases, including heart disease, stroke, many cancers, arthritis, and Alzheimer?s disease.
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