kids, myplate Stephanie Ronco kids, myplate Stephanie Ronco

Today is MyPlate's Birthday!

MyPlate turns 4 today -- how exciting! To celebrate, I want to offer you a free MyPlate book. My team and I have been working feverishly on a brand-new MyPlate book for health educators. It's got 10 chapters, complete with leader guides and handouts, and it's all for you, for free...

Read More
fruits and veggies, kids Stephanie Ronco fruits and veggies, kids Stephanie Ronco

Broccoli Quiz!

What do you know about broccoli? What do your clients know? Find out with this fun broccoli quiz! This quiz offers a great way to re-introduce this super-healthful vegetable, and is new way to make broccoli approachable, appealing, and fun.

Read More
kids, myplate Stephanie Ronco kids, myplate Stephanie Ronco

3 Interactive MyPlate Activities

After multiple reader requests, I put together a fun MyPlate sticker pack for the Nutrition Education Store, but today I decided that the activities were simply too fun to miss. So I'm offering a sneak peek on the blog, for free! Let's take a look at these activities -- which will you try first?

Read More
weight control Stephanie Ronco weight control Stephanie Ronco

Reader Request: Burning Off Beverage Calories

After researching the most common sugary drinks and their typical servings sizes, I used my handy-dandy exercise calculator to find out how much work it would take to burn off the calories in popular beverages. I turned what I found into a new handout, which you can download for free today!

Read More
myplate Stephanie Ronco myplate Stephanie Ronco

MyPlate 4-Step Plan for Summer

Tomorrow marks the official start of summer! How will your clients stay healthy and have fun? For some practical advice, we turn to MyPlate. Here are 4 easy steps for making the summer active, healthful, and a total blast...

Read More
myplate Stephanie Ronco myplate Stephanie Ronco

MyPlate is Almost 3 Years Old!

Did you know that MyPlate, the new USDA food icon, is turning 3 in June? That's right! MyPlate was introduced to the world on June 2, 2011. We're celebrating by giving away some great educational materials, but you'll have to look closely! They're hiding in this post!

Read More

Contact us.

Need help finding a topic? Have a request? Let us know!