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Member-Only Articles
Sodium: Reduce to 1500mg
Make Better Choices to Lower Salt
Sodium-Potassium Party
Potassium is great for your heart, but many people aren’t getting nearly enough of it. On the flip side, most Americans are consuming way too much sodium, and we mean waaaaaaaaaaaaay too much sodium. Take a look at our strategies for balancing sodium and potassium intake!
Better Pasta Sauce
Sodium in Grain Choices Is High
How Much Do You Know About Salt?
Chicken and sodium beware
9 easy ways to lower sodium in your kitchen
The Quick Guide to Food Labels
2005 Dietary Guidelines
What Causes Heartburn?
Stomach Cancer and Salt Intake
But I Never Use the Saltshaker - Find Out if Your Diet is Too High in Sodium
Poppin' Popcorn
Do Low Salt Diets Kill People?
Shopping for Lower Sodium
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