- Lynn Grieger 3
- alzheimers 30
- best quick meals 77
- beverages 82
- blood pressure 90
- bone health 32
- breakfast 71
- budget 71
- class ideas and presen... 118
- cooking 2366
- cooking demos 242
- desserts 115
- diabetes 158
- diet and cancer 130
- diet and heart disease 292
- dietary guidelines 160
- eating out 27
- eye health 13
- fad diets 67
- farmers market 47
- food news 165
- food projects 91
- food shopping 3
- fruits and veggies 382
- functional ingredients 2
- grains 133
- grocery 3
- holidays 75
- hot topics 41
- kidney health 18
- kids 220
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- makeovers 163
- menu planning 361
- myplate 172
- nutrition basic 575
- nutrition facts panel 104
- nutrition month 34
- obesity 1
- practitioner ideas and resources 1
- practitioner ideas and... 574
- processed food 2
- snacks 138
- sodium research 69
- sports nutrition 24
- unprocessed food 1
- vitamins and supplements 121
- weight control 333
- wellness fair ideas 80
- whole grains 56
Member-Only Articles
Cancer Control Month: 3 Ways to Reduce Your Risk
In honor of Cancer Control Month, we are cracking the vault and offering a sneak peek at exclusive member content. The handout featured below comes straight from the April 2015 edition of Communicating Food for Health and it's all about reducing your risk of cancer...
Reader Request: Burning Off Beverage Calories
After researching the most common sugary drinks and their typical servings sizes, I used my handy-dandy exercise calculator to find out how much work it would take to burn off the calories in popular beverages. I turned what I found into a new handout, which you can download for free today!
Portion Control: Deconstructed
Looking for a new way to make portion control appealing to your clients? Try deconstructing dishes!
Take Control of Your Cholesterol Levels
It's time to help your clients take control of their cholesterol levels. Let's get right down to it!
Cheese 101
It all started as a reader request...
Free Cooking Substitution Infographic
Making simple changes in the kitchen can have big results. Making that lesson clear and memorable for your clients, on the other hand can be a bit tricky.That's why my team and I have made a brand-new infographic that highlights ways to make healthful substitutions in order to save calories in the kitchen.
Diets for Kids?
Good news! Today I'm cracking the vault to bring you a brand-new article by Beth Rosen, MS, RD. Beth created this incredible handout for the exclusive Communicating Food for Health newsletter, but it got such good reviews that I want to share it with you today. So without further ado, let's take a look at ways to help overweight children...
3 Ways to Improve Portion Control
By now, I bet your clients have already learned the basics of portion control. I've offered tons of handouts about ways to get started and manage portions effectively, and I've gotten to hear about lots of amazing portion control activities from you, you wonderful readers. But is that all there is to the portion control story? I say no, and that's why I'm presenting 3 new ways to improve portion control.
Grain Quiz!
You guys, I made a brand-new nutrition poster that's all about grains. To celebrate, I want to share this never-before-seen quiz and a free grain handout to help your clients start cooking with healthful whole grains!
Best Strategies for Navigating Holiday Parties
This handout from the Holiday Challenge is too good not to share. Take a look at these holiday party tips...
Are You Physically Active?
Are your clients physically active? Have them assess their habits with this quirky quiz!
Breaking News: FDA's Menu Labeling Calorie Labeling Rules
The FDA has just released their guide to menu labeling, and this post has everything you need to know...
Guide to Prediabetes
In honor of American Diabetes Month, we're cracking the vault to offer you the latest resources for your clients. Today's sneak preview is from Hollis Bass, MEd, RD, and it's all about prediabetes...
Fed Up: A Review
Lynn Grieger just watched Fed Up, the new documentary about food and exercise. Is it worth your time?
Break the Grip of Fattening Fast Foods
Layne Lieberman is joining us on the blog today to talk about key health lessons she learned while living abroad.
News Update: Don't Miss It!
Boy oh boy, do we have news updates for you! The world of nutrition and health research has been on fire lately, so today I'd like to take a few minutes to break down some of the key stories in the media...
Take Control of Your Portions
Portion control is just plain hard, and restaurant servings do not help. Today, because I love you, I am offering a free handout full of great ways to reduce oversized portions and manage a healthful diet. Check it out!
Are You Good to Your Health?
Are you good to your health? Find out with this free quiz and handout set!
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