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Member-Only Articles
Back to School Tip #2: Play, Play, Play
Sometimes kids can get to their recommended 60 minutes (or more) of moderate-to-vigorous physical activity daily at school, but it's often the case that they can't...
Back to School Tip #1: Snackvantage
August is Kids Eat Right Month and also when most kids head back to school. Help the kids in your life make healthful choices as they start back to school by seizing a snackvantage...
Make Every Bite Count: Older Infants
Today, we continue The Make Every Bite Count series with a closer look at recommendations for older infants...
Make Every Bite Count: Toddlers
Make Every Bite Count: Infants and Toddlers Part Two
Here's part two of our new series by Hollis Bass, MEd, RD, LD
Make Every Bite Count: Infants and Toddlers Part One
Unofficial Disney Parks Cookbook Review
Update: No Added Sugars for Toddlers
The recently released Scientific Report of the Dietary Guidelines Advisory Committee marks the first time that added sugars are addressed for infants and toddlers younger than 2 years old. The recommendation is simple: no added sugars from any source.
Toddlers and Added Sugars: What You Need to Know
A healthy diet with optimum amounts of vitamins, minerals, fiber, healthy types of fats and proteins is crucial for infants and toddlers younger than age 2 to support growth and development...
Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health Part Three
Today we're tackling Evidence on Diet and Health Part Three: Diet and Health Relationships: Birth to Age 24 Months...
Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health
Today we are diving right into the really good stuff in this scientific report! Check out this overview of the first chapter of Evidence on Diet and Health: Current Dietary Intakes Through the Life Course...
Update: The Scientific Report From The Dietary Guidelines for Americans Committee
A scientific report from the Dietary Guidelines Advisory Committee is now available! Come see the highlights, the changes, and how you can affect how the next official edition is shaped...
Start Simple: A New Choose MyPlate Tool
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
The Link Between Gut Bacteria and Childhood Obesity
A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.
Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
Are You Getting Enough Choline?
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
A Handy Guide to Family Meals
Kitchen Hack: Flavors for Nutrition Month
Maybe it’s time to stop using the jar or bottle and instead go with fresh ingredients to add pizazz to your meals!
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