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Member-Only Articles
Nutrition Month Contest
Which approach will you use to help your audience 'Celebrate a World of Flavors'?
Micronutrients: Iodine
It's time for more fun with micronutrients! Today's micronutrient is... iodine!
Fun Fruit Trivia: Passionfruit
It's time for passionfruit to step into the spotlight!
Improve Immunity with Food, Not Probiotic Supplements
High-fiber foods may be more powerful for immune function than probiotic supplements...
Nonalcoholic Fatty Liver Disease: Prevention and Treatment
hese 11 tips will help prevent developing NAFLD as well as treat it once diagnosed...
Stay Active to Stay Sharp as You Age
"It may be that physical activity exerts a global sustaining effect, supporting and stimulating healthy function of proteins that facilitate synaptic transmission throughout the brain."
Activity Ideas for Seniors
Want to help your clients get moving? Here are a few ways for them to start...
What is Nonalcoholic Fatty Liver Disease?
You may not have heard of it yet, but nonalcoholic fatty liver disease (NAFLD) is the most common chronic liver disease in the United States...
When It Comes to Stroke Risk, Type of Fat Matters
New research suggests that it’s not the quantity of fat consumed, but type of fat that matters when it comes to reducing the risk of stroke...
Fun Vegetable Trivia: Cabbage
Looking to engage your audience with an inexpensive, healthful vegetable with a long shelf life?
Free Handout: Nutrition Basics
Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
Micronutrients: Folate
We've returned with more micronutrient fun, and today's micronutrient is...folate!
February 2022
It's time to get ready for February, and we've got the resources you need!
Type 2 Diabetes and Kids: What You Need to Know
As the rate of childhood obesity increases, the rate of type 2 diabetes is on the rise too...
Looking for Better Cell Function? Choose Diet Over Drugs
Even Moderate Drinking Can Increase the Risk of Dementia
This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia...
Update to the AHA Guidelines: Part Two
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...
Update to the AHA Guidelines: Part One
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease...
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