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Member-Only Articles
Managing Menopause
Women Have Lower Blood Pressure
Up until now, men’s and women’s blood pressure guidelines were matched. But new research suggests that normal blood pressure is not the same between the sexes...
Let's Talk About Folic Acid
Expanding the types of foods that may be fortified with folic acid may help to continue to decrease the incidence of neural tube defects...
Walnuts, Weight Loss, and Blood Lipids
The optimal ratio of fat/carbohydrate/protein for promoting healthy weight loss is still a matter of debate. Some researchers have suggested higher fat, lower carbohydrate diets are better for weight loss in insulin resistant people...
Nutrients of Concern: Folate and Iron
Remember the Nutrients of Concern series we ran about the Dietary Guidelines for Americans? It turns out that -- in addition to calcium, dietary fiber, potassium, and vitamin D, which are of concern for almost all Americans -- there are additional nutrients of concern for specific groups. Let's tackle them today!
Nutrition News Highlights of 2014
There has been a ton of groundbreaking health news this year. Let's look back at the top nutrition and health stories of 2014...
Diabetes: Eat Right!
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