blood pressure, diet and heart disease Stephanie Ronco blood pressure, diet and heart disease Stephanie Ronco

Which is Better for Your Cholesterol -- Red or White Meat?

We’ve been told to avoid red meat and instead choose white meat to lower our cholesterol levels and reduce risk of cardiovascular disease. A new study is the first to delve further into the red meat/white meat recommendations, attempting to identify which specific aspects of red meat lead to increased risk...

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