2025 Predictions and Trends for Food and Nutrition Education
dietary guidelines, cooking, myplate, nutrition basic Judy Doherty, MPS, PCII dietary guidelines, cooking, myplate, nutrition basic Judy Doherty, MPS, PCII

2025 Predictions and Trends for Food and Nutrition Education

As we welcome 2024 and a new year, it is often fun to contemplate where we have been and where we are going on our food, health, and nutrition education journey. The nutrition research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally-processed diet that is low in added sugar, salt, and processed fat especially with regards to trans fat and saturated fat.

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3 Cancer Risk Reduction Strategies
cooking, diet and cancer Stephanie Ronco cooking, diet and cancer Stephanie Ronco

3 Cancer Risk Reduction Strategies

The National Cancer Institute has revealed that some risk factors for cancer can be controlled. Choosing the right health behaviors and preventing exposure to certain environmental risk factors can help prevent cancer development. In other words, taking steps can reduce your risk of cancer is possible. Let’s look at some specific strategies.

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Stephanie Ronco Stephanie Ronco

Dietary Guidelines News Update

By now you've probably heard that the Dietary Guidelines Advisory Committee (DGAC) met recently to discuses the upcoming update for the Dietary Guidelines for Americans. But what does this mean for you, a health educator?

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Stephanie Ronco Stephanie Ronco

Medication and High Blood Pressure: A News Update

New blood pressure guidelines are causing quite a buzz this week. According to recommendations published in the Journal of the American Medical Association, fewer older Americans will need to take blood pressure medications. This is a dramatic shift from the older guidelines, which had been in place for the last 30 years.

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