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Member-Only Articles
Eat More Fruits and Veggies with Smoothies
From kids to kids at heart, everyone can enjoy a delicious and nutritious smoothie to increase their fruit and vegetable consumption.
Sweet Smoothie
Try this tasty and sweet smoothie in your next cooking demonstration -- it couldn't be easier or more versatile!
Cooking with Kefir
I recently bought a few different types of kefir and brought them into my kitchen. Was it possible to find tasty ways to serve this healthful dairy drink?
Soy Foods Lower Risk for Breast Cancer
Soy Foods Do Not Promote Breast Cancer
Soy is Now Questioned
Make Dessert Count
Fool Them With Good Nutrition
Diet and Breast Cancer
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