In addition to being a frustrating situation for clients and practitioners, weight cycling may also be risky business for long-term physical and mental health...
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
Member-Only Articles
Tipsheet: Help Your Clients Change Their Eating Patterns for the Better
Clinicians can help their clients with stage 1 hypertension adopt the DASH diet in the following ways...
Health Risks of Weight Cycling
In addition to being a frustrating situation for clients and practitioners, weight cycling may also be risky business for long-term physical and mental health...
Teaching a Cooking Class: Tips and Tricks
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
3 Kale Cooking Tips
Help your clients make the best of their introduction -- or reintroduction -- to kale with these 3 simple tips...
It?s Soup Month! How Are You Celebrating?
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