Victoria Shanta Retelny, RDN, LDN is back on the blog with some wonderful wellness tips.As a special treat for National Nutrition Month, Vicki is sharing another excerpt from her fantastic book. This time, it's all about total body wellness...
Catering to the individual needs of eaters can be a difficult challenge, even for the most well-prepared cooks. When a member of the house is a vegetarian, creating meals that are both nourishing for the vegetarian and suitable for the meat-and-potatoes crowd can seem almost impossible. But, with these four tips, feeding a vegetarian in a meat-eating household is as easy as 1, 2, 3 (and 4)!
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12 Total Body Wellness Tips
Victoria Shanta Retelny, RDN, LDN is back on the blog with some wonderful wellness tips.As a special treat for National Nutrition Month, Vicki is sharing another excerpt from her fantastic book. This time, it's all about total body wellness...
4 Tips for Feeding Vegetarians
Catering to the individual needs of eaters can be a difficult challenge, even for the most well-prepared cooks. When a member of the house is a vegetarian, creating meals that are both nourishing for the vegetarian and suitable for the meat-and-potatoes crowd can seem almost impossible. But, with these four tips, feeding a vegetarian in a meat-eating household is as easy as 1, 2, 3 (and 4)!
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