Kitchen Hacks: Shortcuts to Fruits and Vegetables

MyPlate advises people to fill half their plates with fruits and vegetables at each meal, but sometimes this is easier said than done. Today's kitchen hacks will focus on ways to make that goal achievable!

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cooking Judy Doherty, MPS, PCII cooking Judy Doherty, MPS, PCII

Stealthy Substitutions

Yes, April Fool's Day has passed, but there's still time to play a few taste bud tricks. With this handy guide, you can sneak in some extra nutrition in ways no one will ever suspect – but which will have them asking for more! Check out our creative ideas in this new post.

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