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Member-Only Articles
Are Artificial Sweeteners Fattening?
Whether or not nonnutritive sweeteners have an impact on calorie intake and body weight has been debated for many years.
Introduction to High-Intensity Sweeteners
Whether you call them sugar substitutes, non-nutritive sweeteners or high-intensity sweeteners, you?re looking at substances that impart a sweet taste to foods and beverages. They do this either without calories or with only a few calories, and they have little to no impact on blood glucose levels.
Sweetener Guide
Sugar Substitutes
23 Things We Learned from the 2010 Guidelines
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