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Member-Only Articles
Holiday Education: Survival Challenge, Portion Control, Practice Parties and More Activity Ideas for Holidays
New Way to Engage Your Clients: Set Up a Challenge!
A contest is a perfect way to boost motivation, increase participant engagement, and improve information retention. That's why I want to share an excerpt from my favorite fruit and vegetable resource, the Fruit and Vegetable Challenge Program. Check out the great new handouts and fantastic research...
Why Eat Yellow and Orange Fruits and Vegetables?
The contest fun continues with another handout about yellow and orange fruits and vegetables...
Holiday Weight Management Challenge
According to a study published in the New England Journal of Medicine, Americans gain an average of .4 to 1.8 pounds each year during the holidays. However, with a little know-how and some fun strategies, holiday weight gain can be avoided.
Do a MyPlate Challenge!
January Poster Contest Winner Revealed!
The results of the January poster contest are finally here! Who do you think won the free poster set?
Fruit and Vegetable Challenge
As health educators, we spend a lot of time making nutrition lessons engaging for our clients. Well, now it's our turn. Are you ready to take the challenge?
Dietary Phosphate Linked to Hypertension and CVD
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