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Member-Only Articles
Top Halloween Resources
Here are some strategies to help your clients and students make this the best Halloween ever...
Holiday Resource Rundown
It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!
Fun Halloween Recipes!
Want to get your clients excited about the upcoming holiday in a healthful way? Try one of these spooky Halloween recipes!
Bite of the Week: Halloween
Let's talk Halloween...
Bite of the Week: Creamy Pumpkin Pudding
The pumpkin fun doesn't stop and start with Halloween. This festive dessert comes together in a snap and is cute enough for any occasion.
Holiday Wellness Challenge
How will you help your clients keep their weight on track during the holidays?
Healthful Halloween Snacks: Make a Witch's Hat!
It's Halloween! Time to celebrate! Of course, it can be hard to find celebration snacks that aren't just cookies, candies, and cakes, especially on a holiday that is so closely tied to junk food. However, that doesn't stop us with coming up with fun Halloween projects, and today we'd like to re-introduce one of our most popular recipes, the Witch's Hat Slaw.
Witches and Slaw
Here is a wonderful way to get everyone eating carrots, apples, cabbage and yogurt all at the same time. Plus the slaw witch is bound to gather laughs and many happy memories for Halloween and all month long. From our Holiday Secrets Cookbook.
Pumpkin Fun for Halloween and Beyond!
Pumpkins are such fun to have around during Halloween, but did you know that they're also delicious? Plus, they're rich in nutrients and low in calories. Just one-half cup of canned pumpkin provides 4 grams of fiber, no fat or cholesterol, and only 50 calories. But how can you incorporate more pumpkin into your diet? Try these fun tips!
Diet and Aging
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