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Member-Only Articles
3 Butternut Squash Shopping Tips
Whether you're doing some last-minute Thanksgiving shopping or were just reminded of the goodness of butternut squash thanks to our latest edition of Fun Vegetable Trivia, we thought some butternut squash shopping tips might come in handy today...
Thanksgiving Recipe: Roasted Pumpkin Pie
Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...
Go Inside the MIND Diet
Want to learn more about the MIND diet and explore ways to help your audience get the basics too?
Are Plant-Based "Meats" Healthier than Meats?
It's time to find out whether plant-based meats are healthier than animal meats...
Positive Resolutions: Moderation
Moderation is the key. Every food can fit into a healthful diet. Some foods can be eaten more often and others less often...
Holiday Resource Rundown
It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!
Fun with Fall Fruit
Today is all about cooking with apples and figs...
Olive Oil Tip: Dip It!
Remember that bruschetta recipe? Here's another great one to add to the spread...
Fun Halloween Recipes!
Want to get your clients excited about the upcoming holiday in a healthful way? Try one of these spooky Halloween recipes!
Fermentation Beats Inflammation
You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...
Add Fermented Foods to Your Eating Pattern!
Fermented foods can be a healthful part of a balanced diet, and may even help fight inflammation. If your clients are considering adding fermented foods to their eating patterns, these tips may be helpful...
Positive Resolutions: Create Food Memories
There are just two months left in our year-long series of Positive Resolutions for 2021...
Olive Oil Tip: Make Bruschetta
Now that you know which olive oil to buy and when to use it, it's time to explore a fun new recipe...
Olive Oil Tip: Let's Go Shopping
Olive Oil Tip: A Photo (Worthy) Finish
Here's how you can maximize your clients' use of olive oil, both for best health and for best budget...
Paella Cooking Demonstration
Want to see how I make paella?
Fall Recipe Spotlight
Fall is in the air, so I'm sharing a few of my very favorite fall recipes...
Building Blocks of Health: A Review
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