- Lynn Grieger 3
- alzheimers 30
- best quick meals 77
- beverages 82
- blood pressure 90
- bone health 32
- breakfast 71
- budget 71
- class ideas and presen... 118
- cooking 2366
- cooking demos 242
- desserts 115
- diabetes 158
- diet and cancer 130
- diet and heart disease 292
- dietary guidelines 160
- eating out 27
- eye health 13
- fad diets 67
- farmers market 47
- food news 165
- food projects 91
- food shopping 3
- fruits and veggies 382
- functional ingredients 2
- grains 133
- grocery 3
- holidays 75
- hot topics 41
- kidney health 18
- kids 220
- longevity 157
- makeovers 163
- menu planning 361
- myplate 172
- nutrition basic 575
- nutrition facts panel 104
- nutrition month 34
- obesity 1
- practitioner ideas and resources 1
- practitioner ideas and... 574
- processed food 2
- snacks 138
- sodium research 69
- sports nutrition 24
- unprocessed food 1
- vitamins and supplements 121
- weight control 333
- wellness fair ideas 80
- whole grains 56
Member-Only Articles
“Vegetti" & MeatBalls
Texas Inspired Shredded Chicken Salad
Healthful Cooking for One: 6 Tips You Need to Know
It can be hard to buy food for just one person, let alone cook for only one, and much of the advice about cooking for one makes it seem like an onerous task. Luckily, I have a few fresh ideas that your clients will love...
3 Fresh Recipes for May
Eating seasonally is a fun way to introduce new foods and pep up your eating pattern. Here are a few of my favorite May recipes...
Kitchen Hack: Weeknight Meals
Save time on busy weeknights with a tiny bit of planning ahead...
Dinner with Just 5 Ingredients
This delicious 5 ingredient meal comes together in a snap...
Kitchen Hack: Bread and Portion Control
Make the most of bakery breads with this handy portion control tip!
Kitchen Hack: Freeze the Soup
When I was in Whole Foods the other day, I was delighted to see that some of the newly-redesigned food labels are finally hitting the shelves!
Cozy Winter Soup: Kale Chowder
This kale chowder is a delicious way to get more iron into your diet.
5 Ingredient Meals: Ranch Chicken and Beans
This dish is delicious and high in fiber. It’s very filling and has a “comfort food” appeal.
Video: Make a Better Slaw
This video highlights important knife skills alongside a step-by-step guide to preparing a healthful slaw that's light in fat but rich in flavor. It even features ways to make the slaw look most attractive when you serve it...
A New Way to Serve Kale
Here's another sneak peek at a video from the Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course! This one is all about kale...
Salad Display and Activity Ideas
Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to enjoy salads...
Salad Handout
Looking for a fun way to make salad more appealing to your audience? Try this tasty recipe!
Diabetes Lunch Ideas
Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…
A Quick and Tasty Dinner
This speedy dinner is sure to please the whole family!
Leafy Greens: A Closer Look
Today I'd like to offer you a special preview of the Building a Plant-Based Eating Pattern: Vegetables course with a quick excerpt from the exploration of leafy greens...
Photographic Tour of an Icelandic Tomato Farm
On a recent trip to Iceland, I found inspiration in a tomato farm we visited. Here's a brief photographic tour!
Contact us.
Need help finding a topic? Have a request? Let us know!