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class ideas and presen..., cooking, practitioner ideas and..., cooking demos, weight control, makeovers, menu planning, nutrition basic, holidays Stephanie Ronco class ideas and presen..., cooking, practitioner ideas and..., cooking demos, weight control, makeovers, menu planning, nutrition basic, holidays Stephanie Ronco

Healthful Holiday Entrées

Yes, holiday meals are often more generous when it comes to solid fats and added sugars, but they don't have to be. In fact, there are lots of great recipes out there that still taste indulgent without actually piling on the calories. Here are a few examples...

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budget, fruits and veggies, cooking, grains, weight control, snacks, makeovers, menu planning, nutrition basic Stephanie Ronco budget, fruits and veggies, cooking, grains, weight control, snacks, makeovers, menu planning, nutrition basic Stephanie Ronco

Plant-Based Eating Pattern Quiz

I'm back with a fantastic quiz from Hollis Bass, MEd, RD, LD. Test your knowledge and share this engaging resource with your clients -- there's even a printable handout at the bottom of the post...

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class ideas and presen..., practitioner ideas and..., makeovers, myplate, menu planning, nutrition basic Stephanie Ronco class ideas and presen..., practitioner ideas and..., makeovers, myplate, menu planning, nutrition basic Stephanie Ronco

Food Diary Handout for Portion Control

Tracking what you eat and when you eat it is a great way to help improve eating patterns. In order to facilitate this process for your clients, I've created a brand new printable food diary handout....

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best quick meals, fruits and veggies, class ideas and presen..., cooking, beverages, grains, makeovers, myplate, menu planning, diabetes, nutrition basic, eating out, whole grains Stephanie Ronco best quick meals, fruits and veggies, class ideas and presen..., cooking, beverages, grains, makeovers, myplate, menu planning, diabetes, nutrition basic, eating out, whole grains Stephanie Ronco

Diabetes Lunch Ideas

Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…

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class ideas and presen..., fruits and veggies, practitioner ideas and..., cooking demos, cooking, bone health, nutrition basic, diet and heart disease, vitamins and supplements Stephanie Ronco class ideas and presen..., fruits and veggies, practitioner ideas and..., cooking demos, cooking, bone health, nutrition basic, diet and heart disease, vitamins and supplements Stephanie Ronco

Tuber 102: The Facts Continue

The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...

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dietary guidelines, cooking, cooking demos, farmers market, weight control, makeovers, kids, nutrition facts panel, myplate, menu planning, nutrition basic Stephanie Ronco dietary guidelines, cooking, cooking demos, farmers market, weight control, makeovers, kids, nutrition facts panel, myplate, menu planning, nutrition basic Stephanie Ronco

New Educational Resources + A Printable Nutrition Handout

The Getting Ready for 2017 catalog is here! In it, you will find all of our new and most popular educational resources, scientifically designed to make your job easier and your lessons more memorable...

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