- Lynn Grieger 3
- alzheimers 30
- best quick meals 77
- beverages 82
- blood pressure 90
- bone health 32
- breakfast 71
- budget 71
- class ideas and presen... 118
- cooking 2366
- cooking demos 242
- desserts 115
- diabetes 158
- diet and cancer 130
- diet and heart disease 292
- dietary guidelines 160
- eating out 27
- eye health 13
- fad diets 67
- farmers market 47
- food news 165
- food projects 91
- food shopping 3
- fruits and veggies 382
- functional ingredients 2
- grains 133
- grocery 3
- holidays 75
- hot topics 41
- kidney health 18
- kids 220
- longevity 157
- makeovers 163
- menu planning 361
- myplate 172
- nutrition basic 575
- nutrition facts panel 104
- nutrition month 34
- obesity 1
- practitioner ideas and resources 1
- practitioner ideas and... 574
- processed food 2
- snacks 138
- sodium research 69
- sports nutrition 24
- unprocessed food 1
- vitamins and supplements 121
- weight control 333
- wellness fair ideas 80
- whole grains 56
Member-Only Articles
Fun Vegetable Trivia: Spinach
Spinach is everywhere right now...
Roasted Beet Salad
Celebrate the Classic Carrot
In this new series, we’ll be covering simple super foods to get more nutritional bang for your buck...
Vietnamese Rice Noodle Salad
Eat More Plants and Less Meat: Here's How
Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...
Chocolate Truffles
Lightened Up Lasagna
This recipe uses silken tofu along with ricotta cheese to create a creamy filling that is lower in fat and calories...
What's for Dinner?
This week we’ll take a look at why dinner is important and how to enjoy it on a budget...
Family Size Salad
What's lunch got to do with it?
Kale Risotto
Breakfast on a Budget
There are plenty of reasons to continue to eat this first meal of the day...
Staying Healthy on St. Patrick's Day
Encourage your clients to incorporate seasonal, naturally-green foods like asparagus, kale, spinach, leeks, and fennel, into their festivities this year...
Get Enough Zinc, Iron, and B12 Each Day
Now that we've established that it’s important to focus on three individual nutrients that are more prevalent in animal products (zinc, iron, and vitamin B12) when eating a plant-based diet, it's time to look at ways to get enough of these nutrients.
Nutrition Month Contest
Which approach will you use to help your audience 'Celebrate a World of Flavors'?
For National Nutrition Month, Celebrate a World of Flavors!
Every year, February goes by way too fast -- which means that it’s nearly March and ‘thyme’ for National Nutrition Month!
Get Cultured! Adding Yogurt to Your Eating Pattern Lowers Blood Pressure
Dealing with high blood pressure? Adding a little yogurt to your diet may help reduce it, based on a recent study from the University of South Australia...
Grocery Store Take Out Meals: 8 Do's and Don'ts
Contact us.
Need help finding a topic? Have a request? Let us know!