cooking Judy Doherty, MPS, PCII cooking Judy Doherty, MPS, PCII

Stealthy Substitutions

Yes, April Fool's Day has passed, but there's still time to play a few taste bud tricks. With this handy guide, you can sneak in some extra nutrition in ways no one will ever suspect – but which will have them asking for more! Check out our creative ideas in this new post.

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cooking, makeovers Judy Doherty, MPS, PCII cooking, makeovers Judy Doherty, MPS, PCII

Easy Baked Pasta

Last week, we talked about simple substitutions that you could make to improve the nutrient profile of a dish without sacrificing texture or flavor. Want to try some of those techniques for yourself? Whip up this simple pasta dish today!

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