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Stephanie Ronco 8/9/15 Stephanie Ronco 8/9/15

Fact Sheet: Honey

What do you know about honey? Get the results of the latest scientific research and find out whether honey really is a miracle food...

Stephanie Ronco 9/28/12 Stephanie Ronco 9/28/12

Resistant Hypertension and Diet

Judy Doherty, MPS, PCII 9/27/12 Judy Doherty, MPS, PCII 9/27/12

Calorie-Density Classifications for Foods

Stephanie Ronco 9/27/12 Stephanie Ronco 9/27/12

IOM Recommends Less Salt

Stephanie Ronco 9/10/12 Stephanie Ronco 9/10/12

Has Salt Gotten a Bum Rap?

Judy Doherty, MPS, PCII 5/21/11 Judy Doherty, MPS, PCII 5/21/11

Potatoes

To test my son's hypothesis of satiety for his science fair project, each volunteer ate as much as they wanted until they felt full and the amount was recorded. To ensure that each volunteer was hungry and to avoid bias each volunteer was not allowed to eat 2 hours before the test and the test was recorded at the same time of the day - after school. The results were statistically significant.

Judy Doherty, MPS, PCII 3/29/11 Judy Doherty, MPS, PCII 3/29/11

Hidden Veggies Lower Calories

Researchers at the Pennsylvania State University completed a study that shows that hiding veggies in foods is an effective strategy to get people to eat more veggies and significantly fewer calories. We wanted to give this fun idea of hiding pureed vegetables in foods a try.

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