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Best Printable Nutrition Month Handouts
We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...
Nutrition Month Resource Rundown
March is National Nutrition Month! What a great opportunity to remind your clients of the health and nutrition lessons that are closest to your heart! To make your life a little easier, I did a great big round up of helpful links for Nutrition Month...
Nutrition Month Quiz: Focus on Food
Today I want to share a new handout that I made just for you -- it's a Nutrition Month quiz...
MyPlate Printable Handout
I am having so much fun coming up with new free printable nutrition education materials. Today I want to focus on MyPlate. Here's a brand-new handout that I've created, just for you!
Cooking Oils 101
There are a variety of different types of oils we can choose from and loads of things to consider when choosing...
Do Foods Need to be Colorful to be Healthful?
Do foods need to be colorful to be healthful? No! We’ve all heard the recommendation to avoid eating white carbohydrate-based foods like sugar and things made from processed white flour. But…
Better Birthday Treats for Kids
If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...
10 Questions to Ask Yourself Before Your Next Cooking Demonstration
Summer is cooking demo season! That's why I want to offer 15 key questions I ask myself before every cooking demonstration in order to ensure a successful session...
8 Fun Facts About Squash
Fall officially begins in just a few days! Are you ready for the shift in seasons?
Nutrient Dense or Energy Dense?
5 Questions and Answers About Fat
Here's the next installment of the questions and answers series. What do you know about fat?
5 Questions and Answers about Carbohydrates
Let's talk about the nutrition world's most controversial macronutrient...
Nutrition Label Math
To make the new Nutrition Facts label more approachable to your clients, I've created a brand-new Nutrition Facts Math handout!
Fiber and the Dietary Guidelines
It’s time for another edition of the Dietary Guidelines Nutrients of Concern Series! Last week, we talked about calcium: what it is, where to find it, how it affects your health, and what happens when you don’t get enough of it. Today we want to do the same thing with dietary fiber...
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