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USDA Publishes Standards for Snack Foods for Schools
The health of today’s school environment continues to improve. Students across the country are now offered healthier school lunches with more fruits, vegetables and whole grains. The Smart Snacks in School standards will build on those healthy advancements and ensure that kids are only offered tasty and nutritious foods during the school day.
Low-Sodium Vegetarian Pizza Is Veggie Delightful!
You don't have to give pizza up - you have to make it smarter. Watch our video and start making your pizza at home - this can save you 42,000 mg of sodium and $130 per year over the delivery or restaurant version. Enjoy!
Teaching a Cooking Class: Tips and Tricks
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
12 Salad Presentations + 3 Bonus Ideas
Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.
Better Birthday Treats for Kids
If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...
Low-Sodium Vegetarian Pizza Is Veggie Delightful!
You don't have to give pizza up - you just have to make it smarter. Watch our high definition video in 1.5 minutes and start making your own pizza at home - this can save you 42,000 mg of sodium and $130 per year over the delivery or restaurant version. Enjoy!
Easter Rabbit Salad
Here is our latest creation with fresh fruit ready to share!
Whole Wheat Breadsticks
My son loves breadsticks, especially the ones from Domino's pizza. I am not so keen on the pizza place's variety because they are higher in fat, sodium and cost compared to ones I can make at home and they are not whole grain. Here is a recipe that is very easy to make and yields great results that are kid tested! These were the hit of a spring break pool party the other night here with teenage boys.
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