Help your clients put their best forks forward with this pretty coloring page!

Spring is in the air and summer’s right around the corner. I know how you love to get ahead, so let’s start planning with this brand-new series: MyPlate for Summer…

This wonderful bowl was inspired by a dish I had at the Flower Child in Boulder, CO, where they make "Mother Earth" bowls...

I am having so much fun coming up with new free printable nutrition education materials. Today I want to focus on MyPlate. Here's a brand-new handout that I've created, just for you!

Enrico Forte, an Italian dietitian, has joined us today to talk about the many benefits of a Mediterranean diet. Stop by again on Thursday for a roundup of our favorite Mediterranean recipes!

Let's talk about the nutrition world's most controversial macronutrient...

My son loves breadsticks, especially the ones from Domino's pizza. I am not so keen on the pizza place's variety because they are higher in fat, sodium and cost compared to ones I can make at home and they are not whole grain. Here is a recipe that is very easy to make and yields great results that are kid tested! These were the hit of a spring break pool party the other night here with teenage boys.

It’s time for another edition of the Dietary Guidelines Nutrients of Concern Series! Last week, we talked about calcium: what it is, where to find it, how it affects your health, and what happens when you don’t get enough of it. Today we want to do the same thing with dietary fiber...