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Whole Wheat Breadsticks
food projects, grains, cooking, kids Judy Doherty, MPS, PCII food projects, grains, cooking, kids Judy Doherty, MPS, PCII

Whole Wheat Breadsticks

My son loves breadsticks, especially the ones from Domino's pizza. I am not so keen on the pizza place's variety because they are higher in fat, sodium and cost compared to ones I can make at home and they are not whole grain. Here is a recipe that is very easy to make and yields great results that are kid tested! These were the hit of a spring break pool party the other night here with teenage boys.

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Fiber and the Dietary Guidelines
dietary guidelines, fruits and veggies, practitioner ideas and..., cooking, grains, weight control, nutrition facts panel, myplate, nutrition basic, diet and heart disease, vitamins and supplements Stephanie Ronco dietary guidelines, fruits and veggies, practitioner ideas and..., cooking, grains, weight control, nutrition facts panel, myplate, nutrition basic, diet and heart disease, vitamins and supplements Stephanie Ronco

Fiber and the Dietary Guidelines

It’s time for another edition of the Dietary Guidelines Nutrients of Concern Series! Last week, we talked about calcium: what it is, where to find it, how it affects your health, and what happens when you don’t get enough of it. Today we want to do the same thing with dietary fiber...

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