Summer BBQ – Take Your Health Outside With You to The Picnic Table

Summer time is here and that means picnics and barbecue time for most Americans.

This summer, don’t leave your health inside - take it out on the grill or picnic table with you!

Go easy on the high sodium barbecue sauce, charred red meat and processed meats.

Barbecue sauce tends to be very high in sodium. Eat a cup of it and you can ingest an average of 2000 mg of sodium! Quick tip: use h...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,