Juice Comparison Chart

 

Are all juices the same when it comes to health impact? Check out this chart of popular options and see for yourself...

Revised Juice Chart

*Fortified: an unfortified version was not available for analysis.
Note: All data are for a single 8-ounce serving.

If you were to cut any of these juices with water, splitting the drink 50/50 between the two, then you'd be able to halve the sugar content and calories in a single serving. This would bring the average calorie count from  126 to 63, and the average grams of sugar in a serving from 27 to 13.5.

If you'd like to share this chart with your audience, this printable PDF makes a great handout, display element, or email blast!

Juice Comparison Chart

And here are some other great resources from the Nutrition Education Store!

We're here to help you look your very best, right now.

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


September 2021

 
UP NEXT IN Cooking, Food and Health, Prevention, Kids
New Study: Eating Patterns and Childhood Obesity

 
UP NEXT IN Food and Health, Prevention, Kids
Eating Patterns and Childhood Obesity

New Products Available Now

 
Published on Categories nutrition, articles, best wellness, prevention, food shopping, food and health, weight control, nutrition education resources, ingredients, kids, healthy plate, Premium, weight calories satietyTags , , , ,