Stephanie Ronco Stephanie Ronco

What is Cultivated Meat?

Call it cultivated, cell-cultured, or grown in the lab – this new way of developing meat products is booming...

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Are Plant-Based "Meats" Healthier than Meats?

It's time to find out whether  plant-based meats are healthier than animal meats...

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Plant-Based Eating Pattern Quiz

I'm back with a fantastic quiz from Hollis Bass, MEd, RD, LD. Test your knowledge and share this engaging resource with your clients -- there's even a printable handout at the bottom of the post...

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5 Tips for a Cancer-Fighting Eating Pattern

?By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers...

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Applying the New Protein Information from the Dietary Guidelines for Americans

The new Dietary Guidelines for Americans send a special message to teenage boys and men: eat less meat, chicken, and eggs. What’s a guy to do?

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