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Member-Only Articles
Power Soups: Kale Bean Chowder, Manhattan Style
This super soup is easy to make, doesn't cost too much, and is filled with nutrient-dense ingredients...
Cranberry Kale Salad
Recipe: Chicken, Kale, and Strawberry Salad
This delicious salad is chock-full of fresh ingredients and has wonderful flavor and color. It's perfect for lunch or dinner!
The 12 Types of Lettuce
If you routinely choose just one or two different types of lettuce, break out of the rut and experiment with something different for more flavor, texture differences, and a range of nutrition benefits!
Kale Yeah!
You really can’t ‘beet’ kale...
Kale Risotto
3 Kale Cooking Tips
Help your clients make the best of their introduction -- or reintroduction -- to kale with these 3 simple tips...
Fun Vegetable Trivia: Kale
Now that we've talked about fun fall fruits like apples, persimmons, and figs, it's time to take a look at some amazing fall vegetables...
Eating in Color: Green, Part Two
Here is one of our best installments of the Eating in Color series -- it's all about leafy greens like kale! Get a closer look at kale's health impact, how to select and store it, how to prepare it, and much more!
Spring Kale Salad
Here is a lively salad that has a lot of crunch. Serve it for lunch or dinner with a grilled protein item.
Get Rolling!
Steamed kale makes a great wrapper for these chicken apple roll-ups!
Eat More Vegetables: 3 Favorite Recipes
Sometimes a new dish is all you need to make a vegetable more appealing to your audience, so today I'd like to share 3 popular vegetable recipes from the member-exclusive recipe database...
Cozy Winter Soup: Kale Chowder
This kale chowder is a delicious way to get more iron into your diet.
Video: Make a Better Slaw
This video highlights important knife skills alongside a step-by-step guide to preparing a healthful slaw that's light in fat but rich in flavor. It even features ways to make the slaw look most attractive when you serve it...
A New Way to Serve Kale
Here's another sneak peek at a video from the Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course! This one is all about kale...
It's Time to Play with Your Food
This salad is the perfect accompaniment to grilled chicken or fish.
Kitchen Hacks: Double Duty Greens
Greens are loaded with flavor, packed with nutrients, and super versatile in the kitchen. They're perfect for all kinds of quick kitchen hacks, and today I want to share one of my favorites with you: double duty greens.
Micro Greens 101
Have you ever heard of micro greens? Micro greens are very young plants that are both delicate and flavorful, and they're totally loaded with nutrients. Check out how to grow them, harvest them, and cook with them, all in this handy post!
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