- Lynn Grieger 3
- alzheimers 30
- best quick meals 77
- beverages 82
- blood pressure 90
- bone health 32
- breakfast 71
- budget 71
- class ideas and presen... 118
- cooking 2366
- cooking demos 242
- desserts 115
- diabetes 158
- diet and cancer 130
- diet and heart disease 292
- dietary guidelines 160
- eating out 27
- eye health 13
- fad diets 67
- farmers market 47
- food news 165
- food projects 91
- food shopping 3
- fruits and veggies 382
- functional ingredients 2
- grains 133
- grocery 3
- holidays 75
- hot topics 41
- kidney health 18
- kids 220
- longevity 157
- makeovers 163
- menu planning 361
- myplate 172
- nutrition basic 575
- nutrition facts panel 104
- nutrition month 34
- obesity 1
- practitioner ideas and resources 1
- practitioner ideas and... 574
- processed food 2
- snacks 138
- sodium research 69
- sports nutrition 24
- unprocessed food 1
- vitamins and supplements 121
- weight control 333
- wellness fair ideas 80
- whole grains 56
Member-Only Articles
Micronutrient Review
Now that the Vital Micronutrients series is complete, it's time to wrap things up. Here's our micronutrient review...
Micronutrients: Vitamin A
Now that we've learned about the need for micronutrients and what exactly micronutrients are, it's time to take a closer look at our first micronutrient...
Sources of Vitamin A: Food vs Supplements
How Much Vitamin A Do I Need?
What is Vitamin A and What Does It Do?
Bite of the Week: 2 Fun Facts About Pumpkins
It's time for another Bite of the Week and, since it's now officially fall, let's talk pumpkins!
Diet and Dementia
Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
Tuber 101: Brand New Fact Sheet
I'm back with another sneak preview from the newest course in the online school: Plant-Based Eating Pattern: Vegetables...
Tuber 102: The Facts Continue
The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...
Melon Fact Sheet
Here's a great tool to help encourage your clients to incorporate more fruit into their eating patterns: a brand-new melon fact sheet!
New Food Label Spotlight: Vitamins and Minerals
By now you've probably heard all about the FDA's new food label design. Today I want take an in-depth look at some of the changes, focusing on the new "nutrients required" section...
Focusing on Dressing: Are We Missing the Point?
Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...
Why Eat Yellow and Orange Fruits and Vegetables?
The contest fun continues with another handout about yellow and orange fruits and vegetables...
Butternut Squash Soup in the Pressure Cooker
Are you ready for a tasty and warming winter soup? This one comes together in just 30 minutes! It's also loaded with healthful vegetables and tasty spices...
Butternut Squash 101
Learn the basics about butternut squash in today's special veggie post! In this post, you'll find a discussion of what butternut squash tastes like, what nutrients it contains, and how to cook with it. There's also downloadable clipart and a free PDF handout...
New Quiz for Peach Month!
Did you know that July and August are both considered National Peach Month? It’s true! So don’t stop celebrating! Instead, share this fantastic peach quiz with your clients...
Low Levels of Vitamin D Linked to Heart Disease
Vitamin D Deficiency Could Increase Risk for Diabetes
Contact us.
Need help finding a topic? Have a request? Let us know!