3 Ways to 15 Minutes Per Day

 

There’s big news from the EuroPRevent 2016 meeting in Istanbul!

According to Dr. David Hupin, a physician in the Department of Clinical and Exercise Physiology, University Hospital of Saint-Etienne in Saint-Etienne, France, “Fifteen minutes of daily exercise is associated with a 22% lower risk of death and may be a reasonable target for older adults.”

The European Association for Cardiovascu...

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