Walnuts, Weight Loss, and Blood Lipids

 

The optimal ratio of fat/carbohydrate/protein for promoting healthy weight loss is still a matter of debate. Some researchers have suggested higher fat, lower carbohydrate diets are better for weight loss in insulin resistant people. It is known that the amount and type of dietary carbohydrates and fats can alter plasma lipids in ways that may increase or decrease coronary artery disease (CAD). We...

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Published on Categories nutrition, articles, prevention, practitioner ideas and news, food and health, weight control, nutrition education resources, food news, diabetes, Premium, diet and heart disease, news and updates, heart cholesterol blood pressure, weight calories satietyTags , , , , , , , , , , , , , , , , , , , ,