Self-Assessment Resources

 

It's time to turn resolutions into solutions.

MyPlate recommends 2 strategies for successful improvements to eating habits and lifestyle: focusing on long-term solutions instead of quick fixes, and self-assessing periodically. The post Resolutions into Solutions provided an introduction to these approaches, and now we'd like to go into more depth about those self-assessment resources...

So, ...

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Published on Categories nutrition, articles, best wellness, prevention, free myplate materials, practitioner ideas and news, food and health, weight control, nutrition education resources, myplate, PremiumTags , , , , , , , , , , , , ,