A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.
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So many recipes simply state: "serves 4" without really describing what a serving is (ounces, pieces, cups?) This is very frustrating. Thanks for including that in yours. - Julia E. Salomon, MS, RD. Registered Dietitian, Nutrition Educator
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Doesn't having the right equipment make all the difference? It's that much easier to get a healthful dinner on the table when you're not improvising saucepans or digging through cutlery. In order to help your clients reach their health goals, I highly recommend that you make sure that they've got the essentials for healthful cooking on hand...
October is Vegetarian Awareness Month! We'd like to celebrate by offering this research-based fact sheet about plant protein and its place in the diet...
It's Vegetarian Awareness Month! Celebrate with this healthful dessert that features 9 grams of protein per serving! This sweet treat is a perfect vehicle for plant protein...
Beth Rosen, MS, RD, CDN is here today to talk about a hot topic in the worlds of shopping, cooking, and healthful eating: sprouted grains.
A fascinating tour of the Sacramento Sunday Farmer's Market shows beautiful photos of local produce plus many recipes and ideas you can use at home or in demos.
Struggling with a surfeit of strawberries? Try this tasty recipe for strawberry gel!
Its time to look beyond fresh produce for Fruits and Veggies More Matters Month. Today that means an exploration of ways to incorporate certain canned and frozen fruits and vegetables into a balanced eating plan.
Want a closer look at how to select, store, and use frozen veggies? You've come to the right place!
Did you know that October is National Pasta Month? Celebrate with these cooking and shopping tips!
This sauce offers a great way to use and store a large quantity of fresh tomatoes from your garden or the farmers' market.