A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.
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So many recipes simply state: "serves 4" without really describing what a serving is (ounces, pieces, cups?) This is very frustrating. Thanks for including that in yours. - Julia E. Salomon, MS, RD. Registered Dietitian, Nutrition Educator
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Have you ever heard of micro greens? Micro greens are very young plants that are both delicate and flavorful, and they're totally loaded with nutrients. Check out how to grow them, harvest them, and cook with them, all in this handy post!
Growing micro greens at home is fun and easy! Plus, it's a great way to get kids involved with good nutrition. Check out this easy how-to page and learn to grow your own micro greens today!
When was the last time you did a cooking demonstration? My latest demonstration taught me a lot, and today I'd like to share what I've learned with you. I offer these tips to help you make your cooking demos easier, more exciting, and more engaging!
It's easy to make whole grains enjoyable when you have a big batch of this baked ziti on hand!
Want a tasty whole grain meal that is sure to please a crowd? Try this chicken and rice dish!
What's Chao Ga? Read this post and find out!
This versatile side can be prepared in the oven with largely hands-off techniques.
Its Fresh Fruit and Vegetable Month, and what better way to celebrate than with a bright new strawberry dessert? Whipped cream, mango puree, and strawberries fresh from the market all come together to make this show-stopping dessert, which is topped with toasted almonds and freshly-chopped mint.
Whipped cream is the perfect way to make a dish look polished and tasty. Plus, when used in moderation, it's a great flavor and texture booster. Check out my tried-and-true whipped cream tips in this members-only post!
Its time to revamp your snacks. Find a new recipe and a guide to making it shine, all in today's post!