Meal Prep Recipe: Hard Boiled Eggs

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Hard boiled eggs

Yield 6

Author Judy Doherty

Prep time

5 Min

Cook time

12 Min

Total time

17 Min

Here is an easy way to make hard-boiled eggs that peel well. Eggs are about $3-4 per dozen so one serving (2 eggs) averages about .58 cents. If you hard boil them ahead of time you can use them on salads, bowls, ramen, and pita pockets. Win!

Ingredients

• 12 eggs
• enough water to cover (6-8 cups)

Instructions

1. Place the water in a large dutch oven pan and place on the stove on high heat. Cover. Bring the water to a boil. Lower the heat to a simmer, about medium.
2. Add the eggs quickly and cover the pan. Cook for 12 minutes or until done.
3. Place the eggs immediately in a bowl full of ice water. Allow to cool for a few minutes.
4. Tap the smallest end of the egg on the sink. Slowly peel away the shell.
5. Refrigerate until ready to use.

Nutrition Facts

Calories

125.84

Fat

8.37 g

Sat. Fat

2.76 g

Carbs

0.63 g

Fiber

0 g

Net carbs

0.63 g

Sugar

0.33 g

Protein

11.09 g

Sodium

126.93 mg

Cholesterol

327.36 mg

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