Maple Roasted Yams

Written By Judy Doherty
Maple Roasted Red Yams

Maple Roasted Red Yams

Yield 4
Author Judy Doherty
Prep time
5 Min
Cook time
40 Min
Total time
45 Min
Roast slices of sweet potatoes in under an hour for a delicious and healthy side dish.
Cook modePrevent screen from turning off

Ingredients

  • 2 red yams
  • 2 tsp olive oil
  • 2 tsp maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 410 degrees F.
  2. Rinse the yams well under running water to remove any debris.
  3. Slice the yams on the bias in 3/4 inch pieces. Place them on a greased pan or a pan with parchment paper or a silicon baking matt.
  4. Drizzle the yams with the olive oil. Place in the oven and allow to roast for 40 minutes. Half way through, turn them over.
  5. When they are done drizzle them with maple syrup. Season lightly with salt and pepper. Serve hot.

Nutrition Facts

Calories

277

Fat

3 g

Sat. Fat

0 g

Carbs

61 g

Fiber

9 g

Net carbs

52 g

Sugar

3 g

Protein

3 g

Sodium

68 mg

Cholesterol

0 mg
copyright foodandhealth.com
Vegetable
American
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Judy Doherty

I am a food, beverage, and CPG product photographer specializing in photos, stop motion, and video, with over 90,000 photos and motion graphics delivered. Clients hire me for my eye, creative direction, and passion for taking their idea to the next level.

My strength lies in a nimble and lean creative process. Clients love getting creative content at a reasonable cost since my studio can art direct, style, and shoot their images quickly and on budget. My studio features an extensive surface library and prop house with a fully equipped kitchen and two shooting studios.

My experience as a chef, stylist, and photographer has earned many awards, including APA Top 100, ACF Gold Medal, and a juried fine art photo exhibit at Art Basel Miami. I was Executive Pastry Chef for two Hyatt Hotels and Resorts before completing two post-baccalaureate certificates for Visual Art and Graphic Design at U.C. Berkeley Extension in San Francisco.

https://judydohertyphotography.com
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